Beginner Boxing
in Durham
New to boxing? Our fully coached group sessions give you the chance to learn properly, build confidence and get fitter as you go.
View Group TrainingNever boxed before? Good.
Most people who start training at Krank haven’t boxed before. You don’t need to arrive fit, confident or knowing what you’re doing.
Beginners train as part of our fully coached Group Training sessions, learning the fundamentals while building fitness, movement and confidence.
Start with the foundations.
Good boxing starts with how you stand, move and control your body.
Within our group sessions, you’ll learn stance, balance, footwork and punch technique before gradually putting everything together into combinations and drills.
You’re not simply getting tired. You’re actually learning a skill.
What you’ll learn.
Simple foundations first. Then we build from there as part of your group training.
You won’t be left to figure it out yourself.
Boxing can feel complicated when you’re new. That’s why our group sessions are coached throughout.
We break movements down, correct technique and help you understand what you’re doing and why you’re doing it.
You’ll be challenged, but you won’t be expected to keep up with somebody who’s been training for years.
Group boxing training without the intimidating bit.
No mirrors. No egos. No expectation that you already know how to box. Just proper coaching, good people and plenty of opportunity to improve.
Work hard. Enjoy yourself.
Plenty of people arrive nervous for their first group session. That usually doesn’t last very long.
Training is focused and purposeful, but the atmosphere is relaxed. You’ll learn, work hard, make mistakes and have a good laugh along the way.
You don’t have to be a boxer to belong here.
Our group is made up of adults with different backgrounds, fitness levels and amounts of boxing experience.
Learn boxing without having to fight.
Our Group Training isn’t about putting people in the ring to fight. You can learn proper boxing technique, movement and defence without sparring.
For many members, boxing is about fitness, confidence, coordination and enjoying the process of learning a new skill.
Beginner friendly group boxing training in Durham.
Fully coached adult group training in Durham combining boxing, fitness, strength and movement, with complete beginners welcome.
Ready to see how Group Training works?
Take a look at our Group Training page for the full class structure, weekly timetable and how to get started at Krank.
View Group Training & Class Times