Structured boxing, strength and mobility coaching for adults who want to move better, get stronger and enjoy training again.
Structured boxing 🥊, strength 💪 and mobility 🔄 coaching designed to help you feel capable in your body again — and actually enjoy turning up each week.
A quick hello from Jamie. Take a look inside Krank HQ, get to know your coach and discover what makes our approach to fitness a little different.
Real coaching. Real people. A different kind of fitness experience.
Krank isn’t built on trends or quick fixes. It’s built on good movement, consistent coaching and helping people feel capable again.
Whether you’re completely new to boxing or finding your way back into fitness, the aim is simple: move better, build confidence and enjoy the process.
No egos. No pressure. Just proper coaching and a place to belong.
Turn up and train with a plan. No guessing. No wandering. Just coached sessions that move you forward.
Deliberate training reduces setbacks — fewer injuries, fewer wasted memberships, fewer restarts.
You build skill, control and confidence — not just sweat. You leave sharper and more capable.
We rebuild movement quality first — less stiffness, fewer limitations, more freedom day to day.
Find out what our members are like, how complete beginners get started, and what to expect when you first train at Krank.
Move better first. Then build strength. Then earn intensity. Everything has structure.
Joint control, range and stability so you move with confidence — not hesitation.
Structured progression. No ego lifting. Strength that carries into everyday life.
Challenging sessions that improve stamina without breaking you down.
Occasional outdoor sessions that build resilience, variety and sharpen focus.
Different ages. Different backgrounds. Different reasons for starting. These are real Krank clients talking about their own experience of training here.
No actors. No scripted testimonials. Just the people who walk through the doors and train with us.
Choose the training environment that suits you best. Every route is built around proper coaching, progression and consistency.
Fully coached boxing and fitness sessions built around skill, strength, conditioning and a community that makes you want to turn up.
Individual coaching built around your fitness goals, movement, strength, confidence and long term progress.
Focused boxing coaching for people who want to improve technique, movement, confidence and overall boxing ability.
“The group training sessions are amazing. Had never done boxing previously, Jamie explaining everything and keeps you right. The sessions are a mixture of exercises and a great workout. Everyone is so welcoming and supportive. You’ll leave feeling amazing”
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“Jamie is building a great community and constantly adding to the space and improving, focusing on everyone in the classes and provides outstanding training, focus and communication for a great price.!”
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“I’d been out of the gym for a year and was nervous about starting again. I began PT sessions with Jamie. I’ve noticed meaningful improvements in my mobility, posture, & strength. Krank has really boosted my confidence, and I’m genuinely looking forward to continuing this journey together.”
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“Great experience training here! The gym is always clean, well-equipped, and has a really friendly atmosphere. Jamie has been very supportive and knowledgeable, always pushing me to improve while making sure my form and technique are right. The workouts are challenging but enjoyable, and I’ve already noticed real progress in my strength and fitness. Highly recommend him to anyone looking for a motivating place to train!!”
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“Would recommend to anyone to give Krank boxing a try, very friendly atmosphere with an experienced coach. Group sessions are great. Never done anything like this before and enjoying every session with Jamie ☺️!”
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“I never thought I’d be someone who enjoyed exercise but I joined Krank 6 months ago and genuinely haven’t looked back. Jamie is a brilliant instructor and the positive vibe of the Krank community is something special. Classes are accessible to all fitness levels and I’ve never felt out of place.
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Free parking. No commercial gym chaos. Train properly — then get on with your day.
Message me directly and I’ll point you to the right starting point. Simple.
Message Jamie to Get Started
