Meet Jamie — The Coach Behind KRANK
I’m Jamie — and I genuinely care about every single person who walks into KRANK. If you’re stuck, stiff, tired, lacking confidence, or you just don’t know where to start… you’re exactly who I’m here for.
I coach with purpose, push with care, and keep it real. No punishment workouts. No ego. Just coached training that makes you move better, feel stronger, and build confidence that carries into everyday life.
A quick look inside KRANK
Real training. Real people. Real results.
“This is just the best place to get back in shape if you need help and encouragement. Jamie is truly inspirational… highly recommend KRANK.”
— Alison
“Jamie is a fantastic PT — every session is fun and I leave full of energy. He pushes me, but still includes exercises I enjoy.”
— BethWhy I built KRANK
I’ve spent over four decades around training — boxing, judo, kickboxing — and I’ve seen what happens when people lose connection with their health.
People don’t need more guilt or more confusion. They need direction, structure, and someone who gives a damn. That’s KRANK.
If you want coached training that’s clear, personal, and consistent — you’ll feel at home here.
Credentials & standards
- ✅ Level 3 Personal Trainer (CIMSPA)
- ✅ CIMSPA Pro status (professional register)
- 🥊 England Boxing Level 1 Amateur Coach
- 🍎 Nutrition support & habit coaching (practical, not fad-based)
- 🧠 Movement-led approach (mobility, balance, control)
- 💬 WhatsApp accountability between sessions
How I coach
You’ll get a clear plan, calm coaching, and the right amount of challenge — without chaos. We build mobility + control first, then strength + conditioning, and (if it fits you) boxing skill work.
Sessions are available as 1-to-1 or 2-to-1 where appropriate — same standards, shared accountability. And I’ll guide what to do between sessions so progress keeps moving.
If you want a coach who’s in your corner, keeps it simple, and actually cares… message me and we’ll work out the best fit.
