KRANK OPEN BAG & GYM USE
Your Workout, Your Way
Overview: Welcome to Krank Open Bag & Gym Use, where the gym truly becomes your canvas!
Here, you have the freedom to sculpt your workout, practice your footwork and punches, and fully utilise our unique boutique facility.
Whether you’re refining your technique, enhancing your fitness, or simply enjoying some free training time, our open gym offers the flexibility and resources you need to achieve your goals.
What to Expect:
-
Open Gym Access: First and foremost, enjoy the freedom to use our gym floor and equipment on a pay-as-you-go basis.
-
This means you can create your own workout routine, focus on specific skills, or explore different exercises at your own pace, all according to your preferences.
-
High-Quality Equipment: Moreover, access a range of top-tier equipment, including punching bags, speed bags, and various fitness machines, to support all aspects of your training. Whether you’re working on strength, endurance, or agility, our equipment has you covered.
-
Flexible Booking: In addition, book one of the 60-minute slots available at any given time. Whether you prefer training solo or alongside friends, our flexible booking system accommodates your needs and schedule, making it easy to fit a workout into your day. Options to purchase a single person use at £10 or £25 for a small group of up to 4 people.
Session Highlights:
-
Personalised Training: First and foremost, tailor your workout to meet your individual goals, whether it’s strength, cardio, technique, or a combination of all three. This way, you ensure that every session is effective and aligned with your objectives.
-
Community Atmosphere: Furthermore, join a supportive community of like-minded individuals. Here, you can train alongside others who share your passion for fitness and boxing, creating an environment that’s both motivating and encouraging.
-
Convenient Scheduling: Additionally, choose time slots that fit your schedule. With multiple slots available throughout the day, it’s easy to find a time that works for you, ensuring you never have to miss a workout.
-
Social Opportunities: Moreover, invite friends to book their slots alongside yours or meet new people during busier periods. Training with others not only enhances motivation but also makes your workout more enjoyable and social.
Benefits:
-
Increased Flexibility: Firstly, enjoy the convenience of pay-as-you-go access without the commitment of a long-term membership. This flexibility allows you to train on your terms, without the pressure of a contract.
-
Skill Improvement: Additionally, use the dedicated time to focus on specific areas of your training, from improving your punching technique to enhancing your agility. With consistent practice, you’ll see noticeable improvements in your skills.
-
Enhanced Fitness: Furthermore, take advantage of our well-equipped gym to improve your overall fitness and well-being. By incorporating a variety of exercises, you can build strength, endurance, and flexibility.
-
Social Connection: Finally, build new friendships and become part of a vibrant fitness community. Connecting with others who share your goals can make your fitness journey more enjoyable and rewarding.
Who Can Join: Krank Open Bag & Gym Use is open to all fitness enthusiasts, from beginners to advanced athletes. Whether you’re just starting your fitness journey or looking for a place to practice and refine your skills, our open gym welcomes you with open arms.
Class Details:
- Duration: 60-minute slots – single person use or small groups up to 4.
- Schedule: Flexible booking available throughout the day
- What to Bring: Workout gear, boxing gloves (if using the bags), and a water bottle. Don’t worry if you’re just starting out—we have gloves available for use at the gym.